Dominic Murray was a victim of Sudden Cardiac Arrest when he was only 17. Witnesses did not realize that he was in distress, which delayed the start of CPR and immediate access to an AED. Since then, Dominic’s mother along with the help of heart health...
Recently, we shared our favorite Back-to-School shopping secret weapon—Rockets of Awesome. This mom-founded kids brand is not only fun and fashionable (seriously, we wish these clothes came in our size!) but their subscription and online shopping options make it super...
The newly renovated and expanded Guilderland Library is ALMOST done! The below pictures were taken on October 4, 2021 as the library is now open for browsing even though there are a few things left to do before the project is complete. Highlights of the project: 6,555...
Click here to learn more about Shenantaha Creek Park in Malta, NY. The below pictures were taken starting in the parking lot at Shenantaha Creek Park and heading towards the Village of Round Lake on the Zim Smith Trail. However, I didn’t walk all the way to the...
Cookies for breakfast? Why not, when they’re filled with fiber and protein-rich almond flour and free of added sugars like these. This recipe from our food contributor Kathleen Ashmore is a perfect “Back to School” choice—make them on a Sunday for a...
This year marks the 20th anniversary of September 11th. For many of us, that tragic morning felt like a line drawn in the sand. You remember what you were doing, where you were—and who you were—before it happened. Then, the world—and your view of it—changed forever....
