Upcoming Events – Capital District Moms

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Homeschool Ninja at Albany Ninja Lab

Albany Ninja Lab ALBANY NINJA LAB Crossgates Commons, 161 Washington Ave Ext-104B, Albany, NY

Albany Ninja Lab has the best Home School Phys. Ed option available! Give it a try! This one hour and 45 minute class and open gym combo uses progressions in a station-based system. Age-appropriate/specific drills with a heightened emphasis on skill and long-term athletic development will teach proper techniques for rolling, swinging, falling, etc. Every […]

Tiny Ninja/Parent Class at Albany Ninja Lab

Albany Ninja Lab ALBANY NINJA LAB Crossgates Commons, 161 Washington Ave Ext-104B, Albany, NY

Welcome Tiny Ninjas! This is the perfect way to get your little ones moving and start them with a strong ninja base. Albany Ninja Lab classes use progressions in a station-based system. Age-appropriate/specific drills with a heightened emphasis on skill and long-term athletic development will teach proper techniques. Most of this course will be taught […]

Homeschool Ninja at Albany Ninja Lab

Albany Ninja Lab ALBANY NINJA LAB Crossgates Commons, 161 Washington Ave Ext-104B, Albany, NY

Albany Ninja Lab has the best Home School Phys. Ed option available! Give it a try! This one hour and 45 minute class and open gym combo uses progressions in a station-based system. Age-appropriate/specific drills with a heightened emphasis on skill and long-term athletic development will teach proper techniques for rolling, swinging, falling, etc. Every […]

Chase Tag at Albany Ninja Lab

Albany Ninja Lab ALBANY NINJA LAB Crossgates Commons, 161 Washington Ave Ext-104B, Albany, NY

Chase Tag is another of those childhood playground sports that has been professionalized and made into a competitive sport. It combines parkour, obstacles, and the childhood game of tag (also known as ‘it’). A ‘chaser’ has 20 seconds to tag an ‘evader’ as they race round an obstacle course. Chase Tag night is for ages […]

Tiny Ninja/Parent Class at Albany Ninja Lab

Albany Ninja Lab ALBANY NINJA LAB Crossgates Commons, 161 Washington Ave Ext-104B, Albany, NY

Welcome Tiny Ninjas! This is the perfect way to get your little ones moving and start them with a strong ninja base. Albany Ninja Lab classes use progressions in a station-based system. Age-appropriate/specific drills with a heightened emphasis on skill and long-term athletic development will teach proper techniques. Most of this course will be taught […]

Nerf Night at Albany Ninja Lab

Albany Ninja Lab ALBANY NINJA LAB Crossgates Commons, 161 Washington Ave Ext-104B, Albany, NY

Come join us for a NERF WAR! You bring the gun we’ll supply the fun. We will provide the Nerf Darts and eye protection. Please don’t bring your own darts. 8-13 year olds only.

Tiny Ninja/Parent Class at Albany Ninja Lab

Albany Ninja Lab ALBANY NINJA LAB Crossgates Commons, 161 Washington Ave Ext-104B, Albany, NY

Welcome Tiny Ninjas! This is the perfect way to get your little ones moving and start them with a strong ninja base. Albany Ninja Lab classes use progressions in a station-based system. Age-appropriate/specific drills with a heightened emphasis on skill and long-term athletic development will teach proper techniques. Most of this course will be taught […]

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